Student Pack
A custom habit pack tailored for students
Habits:
• 🗂️ Review notes daily: Strengthens retention by up to 60% when done within 24 hours.
• 🧠 Plan tomorrow today: Improves clarity and execution—students with daily plans complete 25% more tasks.
• 📵 Study block: Phone-free focus boosts productivity by 2–3x.
• 💤 Sleep 7–8 hours: Linked to sharper memory, better mood, and higher test scores.